I finally made it to the gym on Sunday evening. I used this stair-climber-thing-a-mig for 30 minutes and though I could barely walk afterwards, I felt great!
I have started to read, The Abs Diet by David Zinczenko.
I am hoping to get abs like Matthew McConaughey.
I
How long will it take?
I didn't have any beers over the weekend. That's a start.
I did have broccoli and cauliflower with dinner last night. Hey, that's another start.
I made some banana bread and got my potassium and fruit in...Hey..I'm on a roll.
Wait a second...Wait a cotton-pickin' second....
I don't need no stickin' book. The picture of Matt and his abs is doing the trick for me.
What inspiration!!!
I'm enlightened!
I'm energized!!
Cue the Star-Spangled Banner!!
I think I will even take up naked bongo-playing!!!
I have always wanted to learn a musical instrument!!!
Thanks Matt! Thanks!!
I am heading to the gym!!!
