Results tagged “gym” from Jeffrey Grover

Losing Beer Belliness..a continuation

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After some technical difficulties I am back to blogging while eating a ham sandwich on pumpernickel with a side pickle and some low fat...ah..excuse me..40% reduced fat Cape Cod chips..It's 0924...it's my early lunch...

Did have two english muffins this morning with butter and orange marmalade and lots of coffee with fat-free cream though!

Went to the gym last night. Used the step climber thingy...gym equipment is too scientific for me..Used it for 30 minutes and I couldn't walk straight after it using it. I think my ass is still at the gym.

I have not drank a beer since Saturday...ah..make that Sunday.

Do have some Labatts in the fridge but Florida is on my mind...

I not only need to lose weight but maybe I will go and get a back wax before Florida?

I'm sorry my thoughts are taking over this blog.

Gym tonight!