Getting by Matt abs on.

I finally made it to the gym on Sunday evening. I used this stair-climber-thing-a-mig for 30 minutes and though I could barely walk afterwards, I felt great!

I have started to read, The Abs Diet by David Zinczenko.

I am hoping to get abs like Matthew McConaughey. 

I  

How long will it take?

I didn't have any beers over the weekend. That's a start.

I did have broccoli and cauliflower with dinner last night. Hey, that's another start.

I made some banana bread and got my potassium and fruit in...Hey..I'm on a roll.

Wait a second...Wait a cotton-pickin' second....

I don't need no stickin' book. The picture of Matt and his abs is doing the trick for me.

What inspiration!!!

I'm enlightened!

I'm energized!!

Cue the Star-Spangled Banner!!

 '

I think I will even take up naked bongo-playing!!!

I have always wanted to learn a musical instrument!!!

Thanks Matt! Thanks!!

I am heading to the gym!!!